TLI Practice Plan 56-1

This Practice Plan introduces a lot of our basic formations and introduces some fundamental Skills that we will use as a base around which to build a lot of our concept development. Close attention should be paid to correct form for all of these skills as they are the foundation of all we will be doing for the rest of the year.

 

Stick Work – 25 Minutes

• 2’s Explanation
• 2’s – Forward Stick Outside
• 2’s- Forward Sticks Outside w/ Pump Fake Away
• 2’s – Shuffle Quick Sticks
• 2’s -Shuffle Wind Up
• 3’s Explanation
• 3’s – Lines
• 3’s -Figure 8’s

Skill Development – 30 Minutes

• Short Line Drill – Explanation
• Short Line Drill – Stick Protection
• Short Line Drill – Wind Up Hitch and Go
• Skill Development – Time and Space Shooting
• Skill Development – Shooting on the Run
• Skill Development – 2v0

Team Development – 30 Minutes

• Team Development – 2v1
• Team Development – 2v1 West Genny