TLI Practice Plan 34-1

This Practice Plan introduces a lot of our basic formations and introduces some fundamental Skills that we will use as a base around which to build a lot of our concept development.  This can easily be run for a couple of weeks to really set a solid foundation for the teams future development.

 

Stick Work – 40 Minutes

• Stickwork – Holding the Stick
• Stickwork – Stationary Catch
• Stickwork – Stationary Wristers
• Stickwork – Cradle Down the Line
• Stickwork – Ground Balls Down the Line
• 2’s Explanation
• 2’s – Forward Stick Outside
• 2’s- Forward Sticks Outside w/ Pump Fake Away
• 2’s – Shuffle Quick Sticks
• 2’s -Shuffle Wind Up

Skill Development – 25 Minutes

• Scramble Ground Balls – Skip and Scoop
• Scramble Ground Balls – Skip and Scoop w/ Exchange
• Skill Development – Time and Space Shooting
• Skill Development – Shooting on the Run

Team Development – 25 Minutes

• Team Development – Musical Ground Balls
• Team Development – Relay Race – Cradle and Sprint
• Team Development – Sharks and Minnows