TLI Practice Plan 56-2

This Practice Plan adds a couple more Stick drills and Skills and Introduces our first round of 3v2 Drills.  Building on the fundamentals on the first practice plan is essential for successful progression.

 

Stick Work – 30 Minutes

• 2’s – Forward Stick Outside
• 2’s- Forward Sticks Outside w/ Pump Fake Away
• 2’s – Shuffle Quick Sticks
• 2’s -Shuffle Wind Up
• 2’s – Wind Up Face Dodge
• 3’s – Lines
• 3’s -Figure 8’s
• 3’s -Lighthouses

Skill Development – 20 Minutes

• Short Line Drill – Explanation
• Short Line Drill – Stick Protection
• Short Line Drill – Wind Up Face Dodge
• Short Line Drill – Wind Up Hitch and Go
• Skill Development – Star Drill
• Skill Development – Star Drill Multi Ball

Team Development – 40 Minutes

• Team Development – 2v1
• Team Development – 3v2 Classic