TLI Practice Plan 12-1

This Practice Plan introduces some very basic fundamentals of ball handling.  It also starts the players with shooting (as opposed to playing catch) so they can establish a good throwing and shooting motion.  The games at the end are all focusing on running and cradling the ball, and in the end we add a drill that makes them keep their head up as they run to protect the stick from defenders.


Stick Work – 20 Minutes

Skill Development – 35 Minutes

Team Development – 25 Minutes