TLI Practice Plan 56-8

Stick Work – 30 Minutes

• 2’s – Forward Stick Outside
• 2’s- Forward Sticks Outside w/ Pump Fake Away
• 2’s – Forward Sticks Inside
• 2’s – Shuffle Quick Sticks
• 2’s -Shuffle Wind Up
• 2’s -Wind Up Face Dodge
• 2’s -Wind Up Face Dodge Flip
• 2’s Backwards Sticks Outside
• 2’s Backwards Sticks Inside
• 3’s – Lines
• 3’s – Sides
• 3’s – Figure 8’s
  

Skill Development – 30 Minutes

• Short Line Drills – Wind Up Face Dodge
• Short Line Drills – Wind Up Hitch and Go
• Skill Development – 2v1 Restricted Ground Balls

Team Development – 30 Minutes

• Team Development – 3v2 Pass Mirror Carry
• Team Development – 3v2 West Genny – Players Choice