TLI U9 Novice Week 1

This Practice Plan introduces the three basic fundamentals of ball handling, scooping, cradling and throwing. Make sure you go through them all a few times and really focus on form.  Start all the stick handling drills stationary, then walking a few times and if they get that down you can try it running a few times. The games at the end focuses on scooping, cradling and running with the ball.


Stick Work – 35 Minutes

Skill Development – 35 Minutes

Team Development – 20 Minutes