TLI Practice Plan 78-4

In this plan we continue to add to our stick work repertoire and add the final variation to our 3v2 Drill.

 

Stick Work – 20 minutes

• 2’s – Forward Stick Outside
• 2’s- Forward Sticks Outside w/ Pump Fake Away
• 2’s – Forward Sticks Inside
• 2’s – Backwards Sticks Outside
• 2’s – Shuffle Quick Sticks
• 2’s -Shuffle Wind Up
• 2’s -Wind Up Face Dodge
• 2’s – Wind Up Face Dodge Flip
• 3’s – Lines
• 3’s – Going Away
• 3’s – Sides

Skill Development – 15 minutes

• Short Line Drill – Stick Protection
• Short Line Drill – Wind Up Face Dodge
• Short Line Drill – Wind Up Hitch and Go
• Skill Development – Defend the Cone
• Skill Development – Defend the Cylinder

Team Development – 45 minutes

• Team Development – 3v2 West Genny (Use ALL 3 3v2 options.  Let the ball carrier decide and then the other 2 must react accordingly)