TLI Practice Plan 34-9

Stick Work – 30 Minutes

• 2’s – Forward Stick Outside
• 2’s- Forward Sticks Outside w/ Pump Fake Away
• 2’s – Forward Sticks Inside
• 2’s – Backwards Sticks Outside
• 2’s – Backwards Sticks Inside
• 2’s – Shuffle Quick Sticks
• 2’s -Shuffle Wind Up
• 2’s -Wind Up Face Dodge
• 2’s Wind Up Face Dodge Flip
• 3’s – Lines
• 3’s – Sides
• 3’s – Going Away

Skill Development – 10 Minutes

• Skill Development – 2v1 Restricted Ground Balls

Team Development – 50 Minutes

• Team Development – 4v3 Static
• Team Development – 4v3 Dynamic
• Team Development -4v3 West Genny