TLI Practice Plan 34-8

Stick Work – 30 Minutes

• 2’s – Forward Stick Outside
• 2’s- Forward Sticks Outside w/ Pump Fake Away
• 2’s – Forward Sticks Inside
• 2’s – Backwards Sticks Outside
• 2’s – Backwards Sticks Inside
• 2’s – Shuffle Quick Sticks
• 2’s -Shuffle Wind Up
• 2’s -Wind Up Face Dodge
• 2’s Wind Up Face Dodge Flip
• 3’s – Lines
• 3’s – Sides
• 3’s – Lighthouses

Skill Development – 25 Minutes

• Skill Development – Defend the Cone
• Skill Development – Defend teh Cylinder
• Skill Development – 2v1 Restricted Ground Balls

Team Development – 35 Minutes

• 3v2 Classic
• 3v2 Pass Down Pick Down
• 3v2 Carry and Mirror
• 3v2 West Genny