TLI Practice Plan 12-5

This Practice Plan adds one more 2’s drill by having the players run backwards and play catch. It is a great drill for working on proper passing and catching techniques while changing the players lower body orientation and motion.  We also introduce our 3v2 Classic which adds another level of decision making for the offensive players.  It also is the first time we are having 2 defenders in the drill and we should work on proper positioning and communication.

 

Stick Work – 35 Minutes

• 2’s – Forward Stick Outside
• 2’s – Forward Sticks Outside w/ Pump Fake Away
• 2’s – Shuffle Quick Sticks
• 2’s -Shuffle Wind Up
• 2’s -Wind Up Face Dodge
• 2’s – Backwards Sticks Outside

Team Development – 55 Minutes

• Team Development – 2v1
• Team Development – 3v2 Classic
• Team Development – 3v2 West Genny