TLI Practice Plan S56-1
Purpose: In this practice plan we introduce our 2’s and 3’s stick work formations that we will use for the rest of the season. It is important to focus on correct form and footwork for all of these drills as these are fundamental to our curriculum throughout the year. We also add the first drill in our odd-man situation progression.
Stick Work (0:00 – 0:25)
- 2’s Explanation
- 2’s – Forward Stick Outside
- Forward Sticks Outside w/ Pump Fake Away
- 2’s – Shuffle Quickstick
- 2’s – Shuffle Wind Up
- 2’s – Shuffle Wind Up Facedodge
- 3’s Explanation
- 3’s – Lines
- 3’s – Figure 8’s
Skill Development (0:25 – 0:50)
- Short Line Drills – Stick Protection
- Short Line Drills – Wind Up Stick Protect
- Star Drill
- Star Drill Multi Ball
Team Development (0:50 – 1:20)
- 2v0 – Pass Across
- 2v0 – Pump and Go
- 2v1 – Sides
Coaches Choice (1:20 – 1:30)
- Coaches Choice