TLI Practice Plan 78-9

Stick Work – 35 minutes

• 2’s – Forward Stick Outside
• 2’s- Forward Sticks Outside w/ Pump Fake Away
• 2’s – Forward Sticks Inside
• 2’s – Backwards Sticks Outside
• 2’s – Backwards Sticks Inside
• 2’s – Shuffle Quick Sticks
• 2’s -Shuffle Wind Up
• 2’s -Wind Up Face Dodge
• 2’s Wind Up Face Dodge Flip
• 3’s – Lines
• 3’s – Figure 8’s
• 3’s – Going Away

Skill Development – 10 minutes

• Skill Development – Shooting on the Run

Team Development – 40 minutes

• Team Development – 4v3 Static
• Team Development – 4v3 Dynamic
• Team Development – 4v3 West Genny