TLI Practice Plan S56-4

Purpose:   In this practice plan we add more 2’s and 3’s and in our Short Line Drills we add the second step of our Throwback Progression.  We also add the second step of our 3v2 progression.  When you get to the 3v2 West Genny you should focus on seeing how all three players react when the ball carrier either passes or carries.  This begins building our Team IQ.

Stick Work  (0:00 – 0:30)

  • 2’s – Forward Stick Outside
  • 2’s – Forward Sticks Outside w/ Pump Fake Away
  • 2’s – Forward Sticks Inside
  • 2’s – Backwards Stick Outside
  • 2’s – Backwards Sticks Inside
  • 2’s – Shuffle Quick Sticks
  • 2’s – Shuffle Wind Up
  • 2’s – Shuffle Wind Up Face Dodge
  • 3’s – Lines
  • 3’s – Sides
  • 3’s – Going Away

Skill Development (0:00 – 0:50)

  • Short Line Drills – Wind Up Face Dodge
  • Short Line Drills – Wind Up Hitch and Go
  • Short Line Drills – Throwback Money Pass
  • Short Line Drills – Throwback Question Mark

Team Development  (0:50 – 1:20)

  • 3v2 – Classic
  • 3v2 – Carry and Mirror
  • 3v2 – West Genny

Coaches Choice                (1:20 – 1:30)

  • Coaches Choice