TLI Practice Plan S56-2

Purpose:   In this practice plan we add more 2’s, 3’s and Short Line Drills.  We are stressing the use of the wind up and the options that player has after winding up.  We are also introducing the basic motion of the 2 man game (picks, slips and rolls). It is critical that all the little details (rolling the right way, look back and pump fake) become natural to every player.

Stick Work  (0:00 – 0:35)

  • 2’s – Forward Stick Outside
  • 2’s Forward Sticks Outside w/ Pump Fake Away
  • 2’s – Shuffle Quick Sticks
  • 2’s -Shuffle Wind Up
  • 2’s – Shuffle Wind Up Face Dodge
  • 3’s – Lines
  • 3’s – Figure 8’s
  • 3’s – Lighthouses

Skill Development  (0:35 – 0:55)

  • Short Line Drills – Stick Protection
  • Short Line Drills – Wind Up Stick Protect
  • Short Line Drills – Wind Up Face Dodge
  • Short Line Drills – Wind Up Hitch and Go

Team Development  (0:55 – 1:20)

  • 2v0 – Pass Across
  • 2v0 – Pump and Go
  • 2v1 – Sides

Coaches Choice   (1:20 – 1:30)

  • Coaches Choice