TLI Practice Plan 78-5

In this plan we continue to add to our stick work repertoire and add 2 versions of our Navy Drill, which is a great defensive approach and control drill.  The second version of it really helps reinforce the idea and need for great defensive communication.

 

Stick Work – 35 minutes

• 2’s – Forward Stick Outside
• 2’s- Forward Sticks Outside w/ Pump Fake Away
• 2’s – Forward Sticks Inside
• 2’s – Backwards Sticks Outside
• 2’s – Shuffle Quick Sticks
• 2’s -Shuffle Wind Up
• 2’s -Wind Up Face Dodge
• 2’s – Wind Up Face Dodge Flip
• 3’s – Lines
• 3’s – Going Away
•  3’s – Lighthouses

Team Development – 35 minutes

• Team Development – Navy Drill
• Team Development – Navy Drill w/ 2v2 on Crease
• Team Development – 4v3