TLI Girls Plan 34-1

This Practice Plan introduces a lot of our basic formations and introduces some fundamental Skills that we will use as a base around which to build a lot of our concept development. This can easily be run for a couple of weeks to really set a solid foundation for the teams future development.

Stick Work – 40 Minutes

Stickwork – Holding the Stick
Cradle Down the Line
Stickwork – Ground Balls Down the Line
Partner Passing – Stationary Catch
2’s Explanation
2’s – Forward Stick Outside
2’s – Shuffle Quick Sticks

Skill Development – 25 Minutes

Scramble Ground Balls – Skip and Scoop
Scramble Ground Balls – Skip and Scoop w/ Exchange

Team Development – 25 Minutes

Team Development – Musical Ground Balls
Team Development – Relay Race – Cradle and Sprint