STS Portal Test

Preparation
• XXX
• XXXX
• XXXXX

Stickwork
• Cradling – Static
• Cradling – Dynamic
• Threat Cradle
• Cradling COD – Sides
• Cradle COD – Split
• Cradle COD – Facedodge
• Cradle COD – Roll
• Cradle COD – Spin
• Cradle COD – GB’s
• Partner Passing – Wristers
• Partner Passing – Throws
• Partner passing – Sticks Away
• Partner Passing – Sticks Towards
• Throw into Net